Book Summary: The Big Fat Surprise by Nina Teicholz
Overview:The Big Fat Surprise: Why Butter, Meat, and Cheese Belong in a Healthy Diet by Nina Teicholz challenges the conventional […]
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Nutrition, Health and Fitness
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear
“Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones” by James Clear is a
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Nutrition and Physical Degeneration by Dr. Weston A. Price
Nutrition and Physical Degeneration by Dr. Weston A. Price is a groundbreaking work that examines the impact of modern diets
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